184: Samantha Thomas, Head Volleyball Coach at UIW in San Antonio and former NCAA D1 Volleyball Player - “My good days always outweigh my bad days.”

“My good days always outweigh my bad days.”

In the 184th episode of the Keep Moving Forward podcast I interview Team Beach Body Coach, Head Volleyball Coach at UIW in San Antonio, TX, and former NCAA D1 Volleyball Player, Samantha Thomas. To learn more about Samantha, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

183: Kelly Bray, Online Team BeachBody Coach, Mom, and former NCAA D1 volleyball player - “You are yourself regardless of your performance.”

“You are yourself regardless of your performance.”

In the 183rd episode of the Keep Moving Forward podcast I interview Online Team BeachBody Coach, Mom, and former NCAA D1 Volleyball Player, Kelly Bray. To learn more about Kelly, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

182: Julie Foucher, Family Medicine Resident, 4x CrossFit Games Athlete, and Entrepreneur - “You can really surprise yourself along the way in pursuit of your goals.”

“You can really surprise yourself along the way in pursuit of your goals.”

In the 182nd episode of the Keep Moving Forward podcast I interview Family Medicine Resident, 4x CrossFit Games Athlete, CrossFit Level 1 Seminar Staff Member, and Entrepreneur, Julie Foucher. To learn more about Julie, follow her on Instagram and Facebook. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

181: Talayna Fortunato, CrossFit Games Athlete, Physical Therapist, and former collegiate gymnast - “I just put my head down and worked…I didn’t stop to think about the things I couldn’t do.”

“I just put my head down and worked...I didn’t stop to think about the things I couldn’t do.”

In the 181st episode of the Keep Moving Forward podcast I interview CrossFit Games Athlete, Physical Therapist, and former collegiate gymnast, Talayna Fortunato. To learn more about Talayna, follow her on Instagram and Facebook. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

180: Jake Reynolds, Physical Therapist, Chief Experience Officer at Mentor Evolution, and former NCAA Swimmer - “You go where there’s a need.”

“You go where there’s a need.”

In the 180th episode of the Keep Moving Forward podcast I interview Physical Therapist, Chief Experience Officer at Mentor Evolution, and former University of Alabama Swimmer, Jake Reynolds. To learn more about Jake, follow him on his Instagram accounts, The Swimming Physio and Mentor Evolution, and visit http://functionizehealth.com and https://mentorevolution.org/. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

179: Marina Soicher, Health & Business Coach, Wedding Planner with Harper Bond Events, and former collegiate softball player - “Money doesn’t bring happiness, it brings options.”

"Money doesn’t bring happiness, it brings options.”

In the 179th episode of the Keep Moving Forward podcast I interview Health & Business Coach and former collegiate softball player Marina Soicher. To learn more about Marina, follow her on Instagram and LinkedIn. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

178: Alex Sheen, Founder of the Because I Said I Would Social Movement and Non-Profit - “I value a code of honor over goals.”

“As a public speaker, I know all I have to do is say things that sound good...but that doesn’t mean those things will change anybody’s life.”

In the 178th episode of the Keep Moving Forward podcast I interview Founder of the Because I Said I Would Social Movement and Non-Profit, Alex Sheen. To learn more about Alex, follow Because I Said I Would on Instagram and Facebook. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

177: Sage Burgener, Olympic Lifter and Entrepreneur - “There are so many coaches out there in the world, but none of them are you.”

“There are so many coaches out there in the world, but none of them are you.”

In the 177th episode of the Keep Moving Forward podcast I interview Olympic lifter and entrepreneur, Sage Burgener. To learn more about Sage, follow her on Instagram and Facebook and at https://www.burgenerstrength.com/. You can also follow her gym on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

176: Allie Bradian, Orthopaedic Researcher, Entrepreneur, and former NCAA DI Softball Player - “Who you are physically, is nothing. Who you are mentally, is everything.”

“Who you are physically, is nothing. Who you are mentally, is everything.”

In the 176th episode of the Keep Moving Forward podcast I interview Orthopaedic Research Fellow, Entrepreneur, and former NCAA DI Softball Player, Allie Bradian. To learn more about Allie, follow her on Instagram and LinkedIn, and visit https://www.bringbacktherightside.com/. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

175: Brian Finneran, Sports Talk Radio Host at Dickey Broadcasting and former Atlanta Falcons Wide Receiver - “Be good, work hard.”

“Be good, work hard.”

In the 175th episode of the Keep Moving Forward podcast I interview Sports Talk Radio Host at Dickey Broadcasting and former Atlanta Falcon, Brian Finneran. To learn more about Brian, connect with him on Instagram and LinkedIn. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.