Keep Moving Forward Podcast
242: Eliot Marshall, TedX Speaker, Best Selling Author, retired UFC Fighter, and now Coach  - “I am enough.”

242: Eliot Marshall, TedX Speaker, Best Selling Author, retired UFC Fighter, and now Coach - “I am enough.”

November 25, 2020
In the 242nd episode of the Keep Moving Forward Podcast I interview  Entrepreneur and retired UFC Fighter, Eliot Marshall. To learn more about Eliot, follow him on Instagram and watch his Tedx Talk.. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
241: Kathryn Hipp, Coach at One Fellowship Fitness and former collegiate runner - “I am in pursuit of getting better every single day.”

241: Kathryn Hipp, Coach at One Fellowship Fitness and former collegiate runner - “I am in pursuit of getting better every single day.”

November 18, 2020
In the 241st episode of the Keep Moving Forward podcast I interview Coach at One Fellowship Fitness and former collegiate runner, Kathryn Hipp. To learn more about Kathryn, check out One Fellowship Fitness. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
240: Anna Elliott, CrossFit Coach, Personal Trainer, and former Collegiate Basketball Player - “The only thing you have control over is your effort.”

240: Anna Elliott, CrossFit Coach, Personal Trainer, and former Collegiate Basketball Player - “The only thing you have control over is your effort.”

November 11, 2020
In the 240th episode of the Keep Moving Forward podcast I interview CrossFit Coach, Personal Trainer, and former Collegiate Basketball Player, Anna Elliott. To learn more about Anna, follow her on Instagram. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
239: Jamie Simmonds, 4x CrossFit Games Athlete and 2019 3rd Fittest Woman on Earth - “Onwards and upwards.”

239: Jamie Simmonds, 4x CrossFit Games Athlete and 2019 3rd Fittest Woman on Earth - “Onwards and upwards.”

November 4, 2020
In the 239th episode of the Keep Moving Forward podcast I interview 4x CrossFit Games Athlete and 2019 3rd Fittest Woman on Earth, Jamie Simmonds. To learn more about Jamie, follow her on Instagram. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
238: Court Whitman, Founder Court Whitman Inspiring High Performance, and former Collegiate Football Player and Green Beret in the US Army Special Forces - “Challenge me, and I will deliver.”

238: Court Whitman, Founder Court Whitman Inspiring High Performance, and former Collegiate Football Player and Green Beret in the US Army Special Forces - “Challenge me, and I will deliver.”

October 28, 2020
In the 238th episode of the Keep Moving Forward podcast I interview CEO and & Managing Director at Court Whitman Inspiring High Performance, and former Collegiate Football Player and Talent Acquisition Manager in the US Army Special Operations Command, Court Whitman. To learn more about Court, follow him on LinkedIn. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
237: Lindsay Andrew, CF-L3 Trainer, CrossFit HQ Staff Member, and Head Coach at CrossFit Rife - “It’s funny…you do not realize how unfulfilled you are until you become fulfilled again.”

237: Lindsay Andrew, CF-L3 Trainer, CrossFit HQ Staff Member, and Head Coach at CrossFit Rife - “It’s funny…you do not realize how unfulfilled you are until you become fulfilled again.”

October 21, 2020
In the 237th episode of the Keep Moving Forward podcast I interview CF-L3 Trainer, CrossFit HQ Staff Member, and Head Coach at CrossFit Rife, Lindsay Andrew. To learn more about Lindsay, follow her on Instagram. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
236: LeShonda Martin, Former Collegiate Basketball Player and Founder of the Sport Sorority - “Bet on yourself.”

236: LeShonda Martin, Former Collegiate Basketball Player and Founder of the Sport Sorority - “Bet on yourself.”

October 14, 2020
In the 236th episode of the Keep Moving Forward podcast I interview Former Collegiate Basketball Player and Founder of the Sport Sorority, LeShonda Martin. To learn more about LeShonda, follow her on Instagram. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
235: Mel Sachs, Former Dancer, Basketball & Softball Player, and Family Advocate at Children’s Cove - “Softball gave me victory over my circumstances.”

235: Mel Sachs, Former Dancer, Basketball & Softball Player, and Family Advocate at Children’s Cove - “Softball gave me victory over my circumstances.”

October 7, 2020
In the 235th episode of the Keep Moving Forward podcast I interview Former Dancer, Basketball & Softball Player, and Family Advocate at Children’s Cove, Mel Sachs. To learn more about Mel, follow her on Instagram and Facebook. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
234: Jason Fernandez, Former Collegiate Basketball Player, CF-L3, CrossFit Rife Owner, and Podcaster - “The worst thing you can do when you make mistakes is dwell on them.”

234: Jason Fernandez, Former Collegiate Basketball Player, CF-L3, CrossFit Rife Owner, and Podcaster - “The worst thing you can do when you make mistakes is dwell on them.”

September 30, 2020
In the 234th episode of the Keep Moving Forward Podcast, I interview Former Collegiate Basketball Player, CrossFit Level 3 Certified Trainer & Staff Member, Co-Owner & Head Coach at CrossFit Rife, and Co-Host of the Best Hour of Their Day Podcast, Jason Fernandez. To learn more about Jason, connect with him on Instagram and subscribe to the Best Hour of Their Day wherever you get your podcasts. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
233: Katy Galli, Founder of the KMF Collective - “Setting goals from a place of fear is far less effective than setting goals from a place of passion.”

233: Katy Galli, Founder of the KMF Collective - “Setting goals from a place of fear is far less effective than setting goals from a place of passion.”

September 23, 2020
In the 233rd episode of the Keep Moving Forward Podcast, Katy dives into a conversation around what your “why” is behind setting each and every one of your goals. To stay up to date on all things coming out of The KMF Collective, head on over to http://keepmovingforward.us/ and subscribe to my YouTube Channel. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

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