197: Aisyah Rafa’ee, Singapore’s first and only Olympic Rower - “I am Aisyah first, and a rower second.”
January 15, 2020
196: Ian Warner, Founder of HabitStacker and former Canadian Olympic Track & Field Athlete - “I was able to turn my life around because of one powerful word: ownership.”
January 8, 2020
“I was able to turn my life around because of one powerful word: ownership.”
In the 196th episode of the Keep Moving Forward podcast I interview Founder of HabitStacker and former Olympic Track & Field Athlete, Ian Warner. To learn more about Ian, follow him on Instagram. You can also download the Habit Stacker App here, and purchase his two books: Endure, and Allergic to Average. Don't forget to further your habit stacking by subscribing to Ian's course. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
195: Julie Rogers, Ambassador for the Herren Project - “It’s been a crazy year, but we are doing things we absolutely love.”
January 1, 2020
“It’s been a crazy year, but we are doing things we absolutely love.”
In the 195th episode of the Keep Moving Forward podcast I interview Ambassador for the Herren Project, Coach, Recovery & Wellness Advocate, and Outreach Coordinator for Salish Recovery Coalition, Julie Rogers. To learn more about Julie, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
194: Kristin Holte, Professional CrossFit Athlete - “I have nothing to prove, I have everything to win.”
December 25, 2019
“I have nothing to prove, I have everything to win.”
In the 194th episode of the Keep Moving Forward podcast I interview Professional CrossFit Athlete from Norway, Kristin Holte. To learn more about Kristin, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
193: Katie Spada, Founder of Spada Strong Nutrition and former competitive Synchronized Swimmer - “Be your own dietitian.”
December 18, 2019
“Be your own dietitian.”
In the 193rd episode of the Keep Moving Forward podcast I interview Founder of Spada Strong Nutrition and former competitive Synchronized Swimmer, Katie Spada. To learn more about Katie, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
192: Chelsey Turk, S&C Coach at DBU, Associate Head Coach at D1, and former Collegiate Soccer Player - “I want to provide my athletes the tools they need regardless of where life takes them.”
December 11, 2019
“I want to provide my athletes the tools they need regardless of where life takes them.”
In the 192nd episode of the Keep Moving Forward podcast I interview Collegiate Strength and Conditioning Coach for Cheerleading and Dance at Dallas Baptist University, Associate Head Coach for D1 Private Sports Performance Facility, and former collegiate soccer player Chelsey Turk. To learn more about Chelsey, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
191: Mike Fecik, Coach, Triathlete, and Ultra-Runner - “It’s amazing what people are capable of.”
December 4, 2019
“It’s amazing what people are capable of.”
In the 191st episode of the Keep Moving Forward podcast I interview, Coach, Triathlete, and Ultra-Runner, Mike Fecik. To learn more about Mike, follow him on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
190: Amber Peppers, Creator of the Wellness Initiative ‘Lifting to Heal’: “I learned to practice gratitude for what I did have.”
November 27, 2019
“I learned to practice gratitude for what I did have.”
In the 190th episode of the Keep Moving Forward podcast I interview Creator of the wellness initiative ‘Lifting to Heal’, Amber Peppers. To learn more about Amber, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
189: Piyusha Boteju, Recruitment Consultant and Former Collegiate Volleyball Player - “Even now, my favorite thing is making relationships happen.”
November 20, 2019
“Even now, my favorite thing is making relationships happen.”
In the 189th episode of the Keep Moving Forward podcast I interview Recruitment Consultant and former Collegiate Volleyball player, Piyusha Boteju. To learn more about Piyusha, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
188: Angela Lewis, Former Professional Basketball Player, Championship Winning Coach, and Author, Angela Lewis - “I want to be remembered for the love that I give.”
November 13, 2019
