Keep Moving Forward Podcast

74: “I will not regress.” - Goal Setting Beyond Your Sport

September 13, 2017
In this episode of Keep Moving Forward, I talk about goal-setting and how to best utilize the athlete mindset instilled within you to succeed in every area of your life.
Everything you do should be in pursuit of your long term desire. What we learned as athletes is directly applicable and relatable to everything we do and will do post-athletic career. We just have to finetune our approach and go about our goal-setting in a familiar way. Sports equipped us with all the necessary tools to succeed in life, we just have to use these tools in the right way.
If you need help figuring out how to set these goals and create your own action plan, I would love to help you. Reach out to me on Facebook, Twitter, and Instagram or send me an email at
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Always remember, you can beat the odds and go the distance, if only you keep moving forward.