Keep Moving Forward
199: Leah Chandley, Regional Nominee for the 2020 Newell National Athletic Trainer of the Year - “I want these student athletes to know that I am their advocate.”

199: Leah Chandley, Regional Nominee for the 2020 Newell National Athletic Trainer of the Year - “I want these student athletes to know that I am their advocate.”

January 29, 2020
“I want these student athletes to know that I am their advocate.”
In the 199th episode of the Keep Moving Forward podcast I interview Regional Nominee for the 2020 Newell National Athletic Trainer of the Year, Leah Chandley. To learn more about Leah, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
198: Amblery Lago, Motivational Speaker, Best-Selling Author, and Coach - “We can be strong on our own, but together we are unstoppable.”

198: Amblery Lago, Motivational Speaker, Best-Selling Author, and Coach - “We can be strong on our own, but together we are unstoppable.”

January 22, 2020
“We can be strong on our own, but together we are unstoppable.”
In the 198th episode of the Keep Moving Forward podcast I interview Motivational Speaker, Best-Selling Author, and Coach, Amberly Lago. To learn more about Amberly, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
197: Aisyah Rafa’ee, Singapore’s first and only Olympic Rower - “I am Aisyah first, and a rower second.”

197: Aisyah Rafa’ee, Singapore’s first and only Olympic Rower - “I am Aisyah first, and a rower second.”

January 15, 2020
“I am Aisyah first, and a rower second.”
In the 197th episode of the Keep Moving Forward podcast I interview Singapore’s first and only Olympic Rower Aisyah Rafa’ee. To learn more about Aisyah, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
196: Ian Warner, Founder of HabitStacker and former Canadian Olympic Track & Field Athlete - “I was able to turn my life around because of one powerful word: ownership.”

196: Ian Warner, Founder of HabitStacker and former Canadian Olympic Track & Field Athlete - “I was able to turn my life around because of one powerful word: ownership.”

January 8, 2020
“I was able to turn my life around because of one powerful word: ownership.”
In the 196th episode of the Keep Moving Forward podcast I interview Founder of HabitStacker and former Olympic Track & Field Athlete, Ian Warner. To learn more about Ian, follow him on Instagram. You can also download the Habit Stacker App here, and purchase his two books: Endure, and Allergic to Average. Don't forget to further your habit stacking by subscribing to Ian's courseTo stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
195: Julie Rogers, Ambassador for the Herren Project - “It’s been a crazy year, but we are doing things we absolutely love.”

195: Julie Rogers, Ambassador for the Herren Project - “It’s been a crazy year, but we are doing things we absolutely love.”

January 1, 2020
“It’s been a crazy year, but we are doing things we absolutely love.”
In the 195th episode of the Keep Moving Forward podcast I interview Ambassador for the Herren Project, Coach, Recovery & Wellness Advocate, and Outreach Coordinator for Salish Recovery Coalition, Julie Rogers. To learn more about Julie, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
194: Kristin Holte, Professional CrossFit Athlete - “I have nothing to prove, I have everything to win.”

194: Kristin Holte, Professional CrossFit Athlete - “I have nothing to prove, I have everything to win.”

December 25, 2019
“I have nothing to prove, I have everything to win.”
In the 194th episode of the Keep Moving Forward podcast I interview Professional CrossFit Athlete from Norway, Kristin Holte. To learn more about Kristin, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
193: Katie Spada, Founder of Spada Strong Nutrition and former competitive Synchronized Swimmer - “Be your own dietitian.”

193: Katie Spada, Founder of Spada Strong Nutrition and former competitive Synchronized Swimmer - “Be your own dietitian.”

December 18, 2019
“Be your own dietitian.”
In the 193rd episode of the Keep Moving Forward podcast I interview  Founder of Spada Strong Nutrition and former competitive Synchronized Swimmer, Katie Spada. To learn more about Katie, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
192: Chelsey Turk, S&C Coach at DBU, Associate Head Coach at D1, and former Collegiate Soccer Player -  “I want to provide my athletes the tools they need regardless of where life takes them.”

192: Chelsey Turk, S&C Coach at DBU, Associate Head Coach at D1, and former Collegiate Soccer Player - “I want to provide my athletes the tools they need regardless of where life takes them.”

December 11, 2019
“I want to provide my athletes the tools they need regardless of where life takes them.”
In the 192nd episode of the Keep Moving Forward podcast I interview Collegiate Strength and Conditioning Coach for Cheerleading and Dance at Dallas Baptist University, Associate Head Coach for D1 Private Sports Performance Facility, and former collegiate soccer player Chelsey Turk. To learn more about Chelsey, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
191: Mike Fecik, Coach, Triathlete, and Ultra-Runner - “It’s amazing what people are capable of.”

191: Mike Fecik, Coach, Triathlete, and Ultra-Runner - “It’s amazing what people are capable of.”

December 4, 2019
“It’s amazing what people are capable of.”
In the 191st episode of the Keep Moving Forward podcast I interview, Coach, Triathlete, and Ultra-Runner, Mike Fecik. To learn more about Mike, follow him on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
190: Amber Peppers, Creator of the Wellness Initiative ‘Lifting to Heal’: “I learned to practice gratitude for what I did have.”

190: Amber Peppers, Creator of the Wellness Initiative ‘Lifting to Heal’: “I learned to practice gratitude for what I did have.”

November 27, 2019
“I learned to practice gratitude for what I did have.”
In the 190th episode of the Keep Moving Forward podcast I interview Creator of the wellness initiative ‘Lifting to Heal’, Amber Peppers. To learn more about Amber, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.